![Setting Health Goals: Chronic Conditions [Video]](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2Fjnbz686p%2Fstaging_10_7_2026%2Ff4be352489f7eec3fd3067843ad3ae8405f932f6-3840x2160.png%3Fw%3D3840%26fit%3Dmax%26fm%3Dwebp&w=3840&q=75)
Whether it’s getting fit, losing weight, or creating a better overall health plan, let Oscar help you have a healthier new year with our guide to setting New Years resolutions (opens in new tab).
In this video featuring Dr. Stella Gandhi, we’re sharing how to set SMART goals to help you manage a chronic condition.
Watch (opens in new tab) this latest episode of Oscar’s “From the Frontlines” series.
Video Transcript
“Hi, I’m Dr. Stella Gandhi, and I’m a Virtual Primary Care (opens in new tab) physician with Oscar Medical Group specializing in internal medicine.
With the new year approaching, many have begun to make their New Years Resolutions.
We at Oscar would like to help you stay on top of your health by setting achievable and measurable goals that work for you, whether you’re trying to lose weight, stop smoking, or better manage your health.
Today, I’m going to share with you some SMART goals on how to better manage your chronic medical conditions. Some examples of chronic medical conditions include high blood pressure, diabetes, and high cholesterol. It’s important to make sure that you are getting good control of these conditions as they can lead to heart attack, stroke, or even death.